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REAWAKEN TO NATURE
Journey Through the Seasons with Foraging, Recipes,
Rituals & Elemental Wisdom
Your personal nature immersion to bring you back to yourself, the wilder you.
​​In this fast paced world filled with uncertainty & that relentless churn of progress, I've needed to seek out what is real, nurturing & grounding. And I want to share with you what has been life-changing for me...​
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Through reawakening to nature, re-wilding my senses to the elements, learning about our native plants & fungi & integrating nature into my daily life...my body exhales, my mind refreshes and my soul is nourished.
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​That's why Frankie & I have combined our expertise to take you on a personal journey into the wisdom of nature's embrace. The more we align with nature's rhythm, the more we find our own power & vitality.
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We forget that our natural way of being over the course of our existence has been living closely with nature. It is beyond science, it is deep within our bones.
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As we reconnect to nature, we reconnect with ourselves.
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Let's reclaim what we have lost.
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AS SEEN ON:
A self-led immersive course that assists you to reawaken the alchemist within, through recipes, rituals, potions, journalling and getting your hands in the earth.
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Learn how to work with the elements and how to integrate them into your daily life that will give you a​ greater sense of belonging and connection to the natural world.
WHAT YOU WILL LEARN?
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The 4 elements of nature & how to integrate them into the modern world.
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The enchanting & forgotten stories of the land and folklore so you can connect to your indigenous roots.
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How to identify & harvest native plants with confidence & ease.
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The medicinal, nutritional & psychological properties of local plants to empower you & enrich your life.
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Delicious & easy wild food recipes that will inspire you to create your own.
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How to create potions that connect you to natural healing powers.
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Rituals that weave the ancient world with the modern world.
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Thought provoking journaling prompts for self-reflection, intention setting and awareness.
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A range of meditation techniques to practise presence & inner calm.
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A variety of nature connection practises to enhance your intuition, mental clarity & awareness.
Are you ready to step back into nature's embrace and return to the wild way?
WHAT IS INCLUDED?
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​A deep dive into all 4 seasons: spring, summer, autumn & winter
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6 chapters per season with 6-12 modules & activities.
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24 plant & fungi discovery videos filmed throughout the seasons
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24 in-depth plant & fungi profiles
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A comprehensive & easy to navigate online course portal
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66+ potions, rituals & recipes
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Daily elemental meditations
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Unique nature connection practises
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Self-led pathway to take at your own pace
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1 year long access
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Contact & support from Frankie & Zena throughout the length of the course
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Payment plans available via Klarna at checkout
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Bonus: Pre-sale access to our in-person events & other online courses
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Bonus: Series of fascinating films to watch
WHO ARE WE?
​This course is designed for real life. No overwhelming lessons, just practical wisdom to integrate into your days. Whether you have some experience or none at all. If you feel the pull, this course is for you.
​Do you feel life moving too fast? Like the modern world has pulled you away from the wilder, more connected parts of yourself? Do you long to learn, feel, and reconnect with the magical rhythms of the Earth?
Move at your own pace through the seasons. Whether you're drawn to foraging, herbalism, rituals, or simply seeking a deeper relationship with the land, this course gently guides you back to a more natural rhythm.​​​
OUR SEASONAL ALLIES
Spring
Summer
Wild Garlic - Nettle - Cleavers - Chickweed Three Cornered Leek - Sweet Violet
Daisy - Dandelion
Plantain - Rose - Mugwort - Meadowsweet Valerian - Yarrow - Clover - Self Heal
Autumn
Winter
Hawthorn - Rosehips - Yellow Dock Common Hogweed - Wood Ears - Wild Fennel - Rosemary - Bramble
Amanita - Cedar - Self Enquiry - Evergreens
Winter Immunity - Grief Tending - Self Care Cacao - Inner Fires
SPRING EQUINOX OFFER
We want to celebrate the emerging Spring Equinox & this exciting launch with you, by offering an exclusive 25% discount on the Journey Through The Seasons bundle course.
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A little gift to plant seeds of beautiful intention for the coming year.
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It is time to reclaim & harness the wisdom of nature.
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This offer is available until midnight on 20th March 2025 - Spring Equinox
"Perhaps it's not about changing the world but changing the way we live in it."
HOW DOES IT WORK?
When purchase is complete, you will receive a Site Welcome Email, which includes instructions on how to access your course, set up your account with Thinkific (the course host)​ and how to journey through the program.
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Each season unlocks according to the dates below, preparing you for the pivotal transitions in nature’s cycle.
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Spring - 18th March (Spring Equinox 20/21st March)
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Summer - 18th June (Summer Solstice 20/21st March)
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Autumn - 18th September (Autumn Equinox 20/21st September)
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Winter - 18th December (Winter Solstice 20/21st March
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Spring, summer and autumn, all have their own 6 chapters, guiding you through each element with 6-12 lessons or activities, plus 8 wild plants to forage and equivalent plant based recipes, rituals & potions for each plant. Along with that season’s offering of herbal wisdom, plant identification, journal prompts, guided meditations, and elemental work.
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For winter we shift away from foraging plants to truly embodying the season—This season is a time for reflection, navigating the winter blues, and harnessing the power of darkness. This season we go deeper and only focus on rituals, recipes, potions, meditations, creating and journal prompts. This course is a perfect way to embrace the stillness and magic of winter.
